How To Survive On a Low-Carb, High-Protein Diet

As someone whose weight yos-yos constantly I’ve struggled for years to find a suitable diet or eating habits that combat my metabolism’s fluctuating nature. Sometimes it feels like my body’s putting on weight like it’s getting paid to, but I’ve finally found a lifestyle change that suits me and isn’t super difficult to keep up with. The solution for me is maintaining a diet that is … Continue reading How To Survive On a Low-Carb, High-Protein Diet

Inspiration Corner

A sublime selection of some of the best words from some of the best people. Need that little mental pep talk, a quick insight into some of life’s intricacies, or some wise, unflinching words to inspire? Well here are a few, straight from the mouths of some of the most labyrinthian, poetic, and expressive minds there ever were – or are! Remember, information is not knowledge; knowledge … Continue reading Inspiration Corner

The Ever-Growing Issue of Racism in America’s Deadly Shootings

Recently three young innocent men were murdered by members of the police force in the United States. First came Alton Sterling – an unarmed 37 year old who was held down by policemen and shot several times as he tried to sell CDs outside a store in Louisiana. Then came Philando Castile – a 32 year old supervisor at a school in Minnesota, whose girlfriend live-streamed … Continue reading The Ever-Growing Issue of Racism in America’s Deadly Shootings

Why Should We Support The Art Industry?

From the media to the government to schooling institutions, it has become the norm that too many people are incredibly dismissive of the arts and creative industries. Art has become synonymous with the words layabout, hippie, pretentious, uneducated, or sometimes failure. Far too often we hear the words “starving” and “artist” go hand in hand, and being thrown about as some sort of derogatory term. But what if … Continue reading Why Should We Support The Art Industry?

How to Avoid an Unprofessional Piercer

In an age where body modification has become commonplace and popular it is easy for the every day man, or woman, to fall into the trap of going for the cheapest or easiest route of getting something pierced. Alongside the rise in popularity of piercings there has also been a rise in horror stories about dodgy piercing places. There have been numerous news reports of teenagers, … Continue reading How to Avoid an Unprofessional Piercer